What is Counselling
Counselling is talking to a therapist, who will listen and give you insight into the issues which is contributing to how you feel.
The idea behind counselling is that talking about problems can help us solve them – we’re all human beings with feelings and experiences that affect how we see ourselves, others around us and our environment at large. Talking through these issues makes sense; it helps us become aware of what’s happening so that we can find solutions for changing things for better or worse depending on what direction someone wants their life path to take next!
Counselling can help you work through your issues and change your life for the better
Counselling is a process that allows you to work through your issues and change your life for the better. Counselling can help you manage your mental health and build resilience in times of stress. It’s also a safe space to share your thoughts, feelings and experiences with someone who will listen without judging or criticizing you.
The counsellor will guide the session by asking open-ended questions that help explore what’s going on in your mind and how it affects you as an individual. This helps them understand where they should focus their efforts when trying to find solutions together with their client (the person seeking support).
Professional Counselling near me
We hope we’ve been able to give you a better idea of what counselling is and how it can help. If you’re looking for more information on how to find a counsellor to support you, give us a call.
Monday – Friday 9:00 – 20:00
Saturday.- 10:00 – 15:00
Sunday – 10:00 – 15:00
Appointments are available 7 days a week
Let us help
We have years of experience in supporting individuals and couples through their issues to help resolve their problems and lead fulfilled lives.