Sarah Jenkins



arah is a passionate and highly empathic Person-Centred counsellor who is also trained in Rewind Therapy and Acceptance and Commitment Therapy.

Sarah has extensive experience working with adults, young people and children presenting with anxiety, depression, stress, trauma, PTSD, traumatic bereavement, grief, loss, abuse, relationship issues and low self-esteem. She understands that counselling is not a one-size fits all approach and that every person and their experience is unique to them, therefore tailoring her approach to achieve the best outcome for each individual. Within the sessions Sarah will always offer a safe, non-judgemental, trusting, respectful environment for you to share your presenting issues. 

Being Trauma Informed, Sarah understands the impact of Trauma and PTSD having specifically worked with adults and young people who have experienced ACE’s (Adverse Childhood Experiences) and those who were affected by acts of terrorism throughout the world including the 2017 Manchester Arena attack. 

Sarah also worked with a number of adults during the height of the Covid-19 pandemic who were suddenly bereaved (traumatic bereavement). 

Sarah believes that every person has the power within to heal themselves and positively grow (post traumatic growth) from their experiences to live a fulfilling life; given the right environment and support to do so. Sarah is here to help support and empower you to do just that. 

If you are ready to take some small steps towards actively healing emotional wounds, removing internal barriers, and building your confidence to ultimately reach your personal goals and bring about positive change to your life, Sarah would love to hear from you.

Sarah is an individual member of the BACP (British Association of Counselling and Psychotherapy) and work in accordance with the BACP Ethics and guidelines. I am also trained in Mental Health First Aid with MHFA England.

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